Depression is my Nemesis
Depression.
de·pres·sion
Noun: Severe despondency and dejection, accompanied by feelings of hopelessness and inadequacy.
I’ve dealt with depression for most of my life. I’ve often considered writing about it, but always refrained for a number of reasons – embarrassment, shame and privacy. I’m over that now. I’ve come to understand depression in a new way. It doesn’t just affect me (and boy does it), but it causes immense pain to millions. I’ve come to recognize depression in others whether they’ve explicitly told me or not. I’m not ashamed of it anymore.
My friend Casey Mullins, wrote about it almost two years ago – Giving Depression a Voice. My friend Despi told me about the post and I immediately read it, a lot. I was so thankful someone I knew was writing about it. I thought it was so courageous. I could never do such a thing. Well a lot’s changed.



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